I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

Leave the table while you still feel you could eat a little more.

You can't be fat and fast, too so lift, run, diet and work.

I don't believe in fad diets.

Dieting is murder on the road. Show me a man who travels and I'll show you one who eats.