I have to be on such a strict diet constantly.

For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.

The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants.

The heart, like the stomach, wants a varied diet.

I'm only drinking white wine because I'm on a diet and I don't eat.