Fear
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Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity.
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Expose yourself to your deepest fear after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
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The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.
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If people are good only because they fear punishment, and hope for reward, then we are a sorry lot indeed.
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I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.