The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal.

People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.

I'm enjoying myself this year and for once I'm not chasing my fitness.

Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.