Food
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Human beings do not eat nutrients, they eat food.
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Food simply isn't important to me.
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Our minds are like our stomaches they are whetted by the change of their food, and variety supplies both with fresh appetite.
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I can make dressing - or stuffing. Y'all call it stuffing up here, we call it dressing down there. It's really good dressing. That family recipe was passed on, and I love to make that.
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I always say centered food equals centered behavior.