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I always made my food congenial to my constitution, and my health was always excellent.
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I learned very early that our health is always impaired by some excess either of food or abstinence, and I never had any physician except myself.
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Never be a food snob. Learn from everyone you meet - the fish guy at your market, the lady at the local diner, farmers, cheese makers. Ask questions, try everything and eat up!
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It's fantastic to strive towards a nice life where you eat nice organic food and your children go to a nice school and you can afford nice clothes and nice perfume and the hypoallergenic make-up. But there's never a day goes by, and I mean this from the bottom of my heart, that I don't think about where I'm from.
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I'm trying to cut down a little on eating, on sodium, keep my blood pressure down, which is tough. Because I love food! I do, but it's unfair how everything that's bad for you tastes so good, and all the good stuff, veggies and green things, doesn't match up.