But I dare not think too far into the future on the risk that I'll miss the present.

The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.

They gave each other a smile with a future in it.

The future is always beginning now.

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.