Eventually, we reach the point where we start to realize that we are not going to find peace, contentment, happiness, strength, fearlessness - all of the things that in our heart of hearts we wish we had - outside of us.

Happiness for me is getting to write about the most important things I know.

My biography of Frank Sinatra is not paean to his music but rather an illumination of the man behind the music, who once described himself as 'an 18-karat manic-depressive who lived a life of violent emotional contradictions with an over-acute capacity for sadness as well as happiness.'

Bring love and peace and happiness and beautiful lives into the world in my honor. Thank you. Love you.

There's a higher form of happiness in commitment. I'm counting on it.