Treasure the love you receive above all. It will survive long after your good health has vanished.

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.

I have the body of an eighteen year old. I keep it in the fridge.