Teaching kids about health and fitness is important to me. It's about being fit for life.

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

Today the demands are for even higher standards in the quality of care, for greater flexibility and convenience in treatment times, and for more prevention through screening and health checks.

I don't think there's a shortage of material in the world. Or in my head. I just pray for continued good health, because I've got other stories to tell.

Your 40s are a major trough. About the age of 50, feelings of satisfaction begin to rebound and keep rising into your 50s, 60s and 70s, with health being a major factor.