In a real dark night of the soul, it is always three o'clock in the morning, day after day.

Arranging a bowl of flowers in the morning can give a sense of quiet in a crowded day - like writing a poem or saying a prayer.

It ain't as bad as you think. It will look better in the morning.

Each morning sees some task begun, each evening sees it close Something attempted, something done, has earned a night's repose.

First thing every morning before you arise say out loud, 'I believe,' three times.