Weight-bearing exercise builds bone density, builds your muscular strength so that you can hold your body up where those bones have a tendency to get weak.

I believe it's time that women truly owned their superpowers and used their beauty and strength to change the world around them.

Somehow I kept my head above water. I relied on the discipline, character, and strength that I had started to develop as that little girl in her first swimming pool.

Tina Turner is someone that I admire, because she made her strength feminine and sexy.

It has been my honor to support and work with President Barack Obama, a man who has brought courage and character to the presidency. President Obama's strength of character leads him to do the right thing, even when it isn't the easy thing.