When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.

Whether planned or not, humor takes our mind off of our troubles.

Any attempts at humor immediately after September 11th were deemed tasteless.

Since the goal of my programs is to show audiences how humor can both help them heal as well as deal with not-so-funny stuff, I decided to discuss the events of the previous week, the pain all of us were feeling, and how humor and some laughter might be beneficial.

In looking for humor, keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.