Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.

I fully support a national health care program for the U.S.

One of the most obvious ways dogs can improve our physical and mental health is via daily walks.