The Chinese government wants me to say that for many centuries Tibet has been part of China. Even if I make that statement, many people would just laugh. And my statement will not change past history. History is history.

Happiness is not something ready made. It comes from your own actions.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

The purpose of our lives is to be happy.

It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.