Ovid
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Fair peace becomes men ferocious anger belongs to beasts.
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Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.
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Courage conquers all things: it even gives strength to the body.
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Bear and endure: This sorrow will one day prove to be for your good.
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Enhance and intensify one's vision of that synthesis of truth and beauty which is the highest and deepest reality.