It's amazing how good getting up and moving makes you feel.

I'll keep peace at all cost, even if I choke to death on my tongue.

You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.

Of course, I will continue to share my favorite Southern recipes, just like my mama, grandmother and family shared with me over the years. And now, I'll be adding a little bit of a lighter touch to some of these wonderful dishes.

I have my new food line in the works - I think it's over 200 items. Hopefully I can make a difference it's delicious food that's just so easy. I think it'll help people enjoy their lives... it's good!