Anything you cannot relinquish when it has outlived its usefulness possesses you, and in this materialistic age a great many of us are possessed by our possessions.

Worry is a useless mulling over of things we cannot change.

I don't eat junk foods and I don't think junk thoughts.

No one can find inner peace except by working, not in a self- centered way, but for the whole human family.

Make food a very incidental part of your life by filling your life so full of meaningful things that you'll hardly have time to think about food.