Anger
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In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.
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For every minute you remain angry, you give up sixty seconds of peace of mind.
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Anger and intolerance are the enemies of correct understanding.
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Speak when you are angry and you will make the best speech you will ever regret.
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When angry, count to four when very angry, swear.