We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration.

I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.

I'm not as angry as I used to be. But I can get in touch with that anger pretty quickly if I feel my space is being invaded or somebody is not treating me with the respect that I think I want.

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

It isn't enough just to scream at the Occupy Wall Street demonstrations. We need our political system to start reflect this anger back into, 'How do we fix it? How do we get the economy going again?'