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You must never be satisfied with losing. You must get angry, terribly angry, about losing. But the mark of the good loser is that he takes his anger out on himself and not his victorious opponents or on his teammates.
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The fear really hits you. That's what you feel first. And then it's the anger and frustration. Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself.
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Acting in anger and hatred throughout my life, I frequently precipitated what I feared most, the loss of friendships and the need to rely upon the very people I'd abused.
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The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.
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Be modest, humble, simple. Control your anger.