Diet
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As American as an apple is and as American as baseball is, they don't go together. You can't be chewing an apple at a baseball game. You've got to let go of the diet that day.
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For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.
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I can't be on the cheeseburger diet all the time.
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But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
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I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.