Diet
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I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.
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I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet.
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How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?
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You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
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I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.