I'm lucky, I don't like sweets, not even chocolate.

People who shop in health food stores never look healthy.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

It seems every year, people make the resolution to exercise and lose weight and get in shape.

I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.