Faith
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Lets have faith that right makes might and in that faith let us, to the end, dare to do our duty as we understand it.
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Some people feel guilty about their anxieties and regard them as a defect of faith but they are afflictions, not sins. Like all afflictions, they are, if we can so take them, our share in the passion of Christ.
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Trust is to human relationships what faith is to gospel living. It is the beginning place, the foundation upon which more can be built. Where trust is, love can flourish.
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There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.
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My faith helps me overcome such negative emotions and find my equilibrium.