Sympathy
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One often calms one's grief by recounting it.
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It is in our faults and failings, not in our virtues, that we touch each other, and find sympathy. It is in our follies that we are one.
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Any mind that is capable of real sorrow is capable of good.
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Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain.
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You don't go around grieving all the time, but the grief is still there and always will be.