If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.

The first time I see a jogger smiling, I'll consider it.

The human body is the best picture of the human soul.

Exercise is labor without weariness.